Occupational Therapy

Warm-water physiotherapy supporting movement, strength and confidence

Our Occupational Therapists are dedicated to improving your quality of life with tailored, creative approaches that suit your individual needs. From childhood to adulthood, we are here to support you in achieving your goals, no matter how big or small they may be.
Supporting Your Daily Life
Our Occupational Therapists focus on your daily activities (ADLs), ensuring safety while promoting enjoyment in leisure and recreational pursuits. With a commitment to personalised care, our team supports clients of all ages, helping them achieve diverse goals through a comprehensive range of services. We understand that meaningful engagement in everyday tasks is essential for enhancing your overall well-being.
Support

Hydrotherapy may be suitable for individuals who:

  • Experience pain or difficulty with land-based exercise
  • Are recovering from surgery, injury or hospital admission
  • Are living with neurological conditions such as stroke or brain injury
  • Manage arthritis, chronic pain or joint conditions
  • Require support with balance, coordination or endurance
Benefits

Hydrotherapy can support a range of physical and functional outcomes, including:

  • Reduced joint stress and pain
  • Improved mobility and flexibility
  • Increased muscle strength and endurance
  • Better balance and postural control
  • Greater confidence with movement
Strength and Stability Through Water-Based Therapy

Water resistance allows muscles to work without the strain associated with traditional weight-bearing exercise. Activities such as walking, reaching, balance tasks and controlled strengthening can be adapted to suit different abilities and stages of recovery.

Hydrotherapy is particularly effective for building core strength, lower-limb stability and functional movement patterns that transfer into everyday life.

Ongoing Hydrotherapy Support

Hydrotherapy may be provided short-term or as part of an ongoing therapy program. Sessions are reviewed regularly and adjusted as goals, physical capacity and care needs change. Our physiotherapists focus on maintaining progress over time, supporting long-term mobility, confidence and independence.

Get Started With Back2You Therapy

Once submitted, a member of our team will be in touch to discuss your needs and organise next steps.